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Confessions of a Dietitian
This is real food I cooked and served to my family. See what you can accomplish in your own kitchen!
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Brianna Rhodes, RD, CD
Sep 7, 20173 min read
Breakfast Burritos & Smoothies
Mix it up with breakfast for dinner! Creamy Strawberry Banana Smoothies, simple Breakfast Burritos and crispy Hash Brown Cups make a great f
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Brianna Rhodes, RD, CD
Aug 24, 20173 min read
Quinoa Stuffed Peppers
Extremely tasty and filling, these Quinoa Stuffed Peppers are an excellent dinner choice. Made with quinoa, ground beef, black beans and ton
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Brianna Rhodes, RD, CD
Aug 9, 20173 min read
Chicken Nuts & Berries Salad
If you are loving all the fresh berries in season right now, this is a perfect meal for you. Fresh, flavorful, colorful and cool, this...
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Brianna Rhodes, RD, CD
Jul 27, 20174 min read
Southwest Chicken Salad
Try this tasty Southwest Chicken Salad for a quick, easy and colorful dinner tonight! Stir up your chicken, beans, peppers, tomatoes and...
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Brianna Rhodes, RD, CD
Jun 29, 20172 min read
Chicken Fajitas
Seasoned chicken and crisp peppers and onions wrapped in a tortilla makes a great meal for summer. This recipe is a quick and easy one-pan m
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Brianna Rhodes, RD, CD
Jun 15, 20173 min read
Sun-Dried Tomato Penne Pasta
Combine savory sausage and a burst of flavor with sun-dried tomatoes in this penne pasta dish and you have a delicious family meal that...
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Brianna Rhodes, RD, CD
Jun 1, 20173 min read
Easy Egg Bake
Breakfast for dinner is always a winner. Try this Easy Egg Bake loaded with vegetables, bacon and cheese! It’s easy, versatile and...
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Brianna Rhodes, RD, CD
May 18, 20172 min read
Turkey & Spinach Wraps
The definition of quick and easy, try this delicious turkey & spinach wrap! With cream cheese, cranberries, sliced turkey and plenty of
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Brianna Rhodes, RD, CD
May 4, 20174 min read
Honey Garlic Chicken
Dressed to impress, this honey garlic glazed chicken is delicious and deceptively easy! Paired with green beans, red potatoes and...
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Brianna Rhodes, RD, CD
Apr 20, 20173 min read
Cobb Salad
Fresh and filling, try this Cobb Salad. With chicken, avocado, bacon, chopped eggs and plenty of fresh veggies, there’s something for...
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Brianna Rhodes, RD, CD
Apr 7, 20173 min read
Cran-Apple Chicken Salad
Savory chicken, crunchy apples and celery and a hint of sweet with dried cranberries. This is classic comfort food all dressed up! Try...
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Brianna Rhodes, RD, CD
Mar 22, 20172 min read
Buffalo Chicken Salad
Spice up your life with this delicious slow-cooker buffalo chicken salad. Top it with your favorite vegetables, a drizzle of ranch and a...
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Brianna Rhodes, RD, CD
Mar 9, 20173 min read
Asian Lettuce Wraps & Chow Mein
Impress your friends and family with these amazing, easy Asian Lettuce Wraps. They are incredibly delicious, easy to make, and packed...
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Brianna Rhodes, RD, CD
Feb 24, 20173 min read
Greek Meatballs & Couscous
Fresh and flavorful, these Greek meatballs and couscous will be a unique addition to your dinner recipe collection. This is a quick and...
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Brianna Rhodes, RD, CD
Feb 9, 20174 min read
Chicken Tortilla Soup & Cornbread
Can I just say “Winner, Winner, Chicken Dinner!” This Chicken Tortilla Soup is packed with chicken, black beans and avocado. Paired with...
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Brianna Rhodes, RD, CD
Jan 26, 20173 min read
Spinach Stuffed Shells
These Spinach Stuffed Shells are easy, cheesy and delicious! This will be another win with your family. Give it a try tonight! This dish...
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Brianna Rhodes, RD, CD
Jan 11, 20174 min read
Sweet & Sour Pork
Crisp pork with crunchy vegetables topped with a delicious sweet and tangy sauce. You will love this take on the classic Sweet & Sour...
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Brianna Rhodes, RD, CD
Jan 4, 20173 min read
Baked Beef Chimichangas
For a quick, easy and delicious dinner your family will love, try these baked beef chimichangas. They taste fantastic, and they are...
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Brianna Rhodes, RD, CD
Dec 16, 20163 min read
Oven Baked BBQ Chicken Kabobs
Tangy and sweet, these kabobs will bring summer back to your dinner table any time of year. Chicken, bacon, onions, peppers, pineapple...
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Brianna Rhodes, RD, CD
Dec 9, 20163 min read
Buffalo Chicken Quinoa Bowl
Fresh and spicy, this easy quinoa bowl is going to rock your world. This bowl recipe features spicy buffalo chicken, savory quinoa and...
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